White tea and Green tea both find their roots in China dating back to a few thousand years ago. Green tea has become quite popular over the past decade particularly with its ability to aid weight loss. Both originate from the same Camilla sinensis plant.

Green and white tea are both seen as great natural remedies, however they are quite different. White tea is plucked form the plan when the leaf only a bud, while green tea is plucked after the leaf has been left to grow and ferment a little. This create a difference in their taste and benefits.

There are a number of reasons that White tea is more beneficial than green tea. It won't be long before White tea replaces green tea as the tea for weight loss and anti aging enthusiasts.

White tea contains three times more antioxidants than green tea. Antioxidants have a lot of benefits particularly to people trying to lose weight. Antioxidants increase the metabolism rate which in turn lets you lose weight almost without effort. Antioxidants also help kill free radicals in the skin which are responsible for aging.

White tea has a delightful and sweet taste in contrast to green tea's rather bland taste. This is one of the main reasons it can a great aid to weight loss enthusiasts as they will find it easier and fun to drink white tea and follow the correct diet. White tea was historically treated as a delicacy by Chinese people who reserved the wonderfully tasting brew only for the upper class people.

The caffeine levels in white tea are much less in comparison to green and black tea. Now, you can enjoy a cup of tea without having to worry about the side effects of caffeine.

White tea and cancer are two words you will hear a lot over the next few years. White tea has the unique ability as an alternate therapy towards cancer as it can inhibit cancer cells using the antioxidants present in it.

Green tea has had its days, watch out for a new form of tea taking over the herbal tea arena by storm.

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White tea derives its name from the silver fuzz that still covers the buds, which turns white when the tea is dried. Now modern science is discovering the full potential of the mysterious white tea. White tea is the least processed tea making it the most natural blend of tea. So let's get to the interesting part with the benefits of white tea:

White tea helps inhibit cancer cells by using a class of antioxidants that can detect and stop cancer cells as well as prevent new ones from forming. Whilst it is just an alternative medicine, it has been found to be helpful in preventing various forms of cancer.

It makes your bones stronger. Studies have shown that people who drink white tea have a higher bone density and strength then non-drinkers, thus helping to fight against and prevent from osteoporosis's and arthritis.

It reduces blood pressure levels due to its ability to thin the blood and create a favorable environment for blood circulation. This is one of the differences it has between green tea which can not aid in blood pressure regulation.

It creates a favorable environment for reducing cholesterol levels. This is done through a class of antioxidants called catechins which naturally reduce cholesterol levels. Cholesterol is something that is necessary for good health, however having it in large amounts can be a cause of diseases. White tea keep it in just the perfect amount.

Expect a healthier heart by drinking white tea. It does this in conjunction with its benefit to reducing blood pressure and cholesterol levels. Recent research undertaken indicates that it can prevent strokes as well as reduce the chance of having a heart attack.

It makes your skin fresh and healthy. Being exposed to sunlight, a poor diet and high levels of stress can cause the skin to age faster and prematurely, thus making your skin wrinkled and makes you look older then you are. White tea protects the skin and helps to reverse some of the damage.

To conclude, White tea has many more benefits that would take more than a few hundred words to write.

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