Although we know its benefits, various of us takes green tea for granted. This herbal tea is more than just a drink as it not only used as an appetizer but, utilized on a wide scale for treating numerous wellness challenges. The accumulated exposure of our body to unhealthy diet and habit over the years can definitely be resolve naturally by drinking green tea. Green tea is also better than Chinese teas and black tea since it does not undergo tea fermentation which in most cases, affects the natural rich taste and nutrients of the tea. In processing green tea, steaming is employ so as to maintain the all natural compounds found in the leaves such as EGCG. Steaming enables antioxidants to remain on the tea leaves thereby bringing in the much needed well-being benefits.

Plenty of researches have proven the a lot of wellness benefits of green tea over other drinks. Chinese society, all through out their history, are known drinkers of green tea actually. Green tea is few of the reliable sources of antioxidants such as EGCG.

EGCG helps promote healthy metabolism and combat complications brought about by harmful toxins. Green tea is virtually the best options to naturally treating all kinds of conditions. Indeed, green tea is nature's secret to promoting health and wellness.

National Cancer Institute noted that green tea habit actually reduces esophagus cancer among Chinese by as much as 60 percent. A separate study from the University of Purdue indicated that green tea can effectively prevent cancer cells from growing. There is also a research that indicates drinking green tea lowers high cholesterol levels and thus, improves the ratio of very good cholesterol (HDL) to bad cholesterol (LDL). Furthermore, this tea also prevent blood clot that normally cause heart attacks.

The following are some conditions that can be alleviated by green tea. These include, arthritis, malfunction of the immune system, cardiovascular conditions, cancer infections, and rheumatism. It is the safest way to enjoy a disease free life without dieting. Green tea leads in providing the natural healing mechanisms for staying healthy.

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George Orwell, an icon in literature and a famous tea brewer, once said that there are 11 golden rules to perfect tea creations. Orwell put emphasis on not adding sugar to create a perfect tea blend.

Other than adding sugar he also dismissed some science behind tea making. So, ironically, on the 100th anniversary of his birth, the Royal Society of Chemistry decided analyse and scrutinise his 11 point formula, intent on discounting his golden rules.

A scientist name Dr. Andre Stapley of the University of Lughborough was among those who questioned Orwell's theory of the cuppa. He cited that one single spoon of tea is actually enough for a pot as opposed to Orwell's claim ratio of 6 spoons for a single pot.

He also pointed out that adding cold milk ruins the overall taste of the tea as its hotness actually affects the protein content of the milk. Instead it is better to have the chilled milk already in the cup awaiting the tea allowing it to cool the tea on arrival.

Science also did a good job of dismissing Orwell's claim that sugar ruined the tea, as a matter of fact it was the opposite, white sugar was proven to moderate the natural astringency of the tea, or simply 'makes it less bitter'.

The RSC determined the best leaves to use were Assam leaves from India, they had the best consistency and the nicest taste compared to all other leading types of leaf. To compromise between the heat of the drink and the brewing process, the tea and water should be left to brew in the pot for two minutes and NEVER re-heated. As soon the heating is done, it is good to pour in the tea blend onto the cup or pot made from ceramic right away. If you want to go the extra mile pour the tea over a small teaspoon just above the surface of the milk to avoid it splashing and changing the taste of the milk with heat.

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Due to recent discoveries of its wellness benefits, several people are flocking over and joining the green tea craze. Many individuals are fascinated of how healthy this herbal option is and why is it becoming very popular in modern America. These two points are critical among wise consumers actually. A strong background on the origin and development of any product is vital to fully appreciating the product that we want to patronize.

Tea leaves is usually viewed to have originated from China, India, and Southeast Asia. People in these regions would pick the leaves, then put them in boiling hot water to allow the flavors to be released. Chinese individuals generally acknowledge its healing benefits that is why they drink it for medicinal reasons. They also believed this beverage would help brain function. During its early times, folks within these regions can easily avail of tea leaves anytime. Tea practically spread all over the world at the advent of colonization.

Tea made its way to European civilization through various circumstances. The most critical period for entry of tea though was via India, the then British Colony. As soon as it was introduced, variety of flavors were also developed to satisfy the insatiable demand of tea lovers. As years went by, tea become an integral part of British way of life. Tea drinking reached its pinnacle by 1750 when it was finally declared as national drink of England. It should also be noted that the British were the ones who introduced the way of adding sugar to their tea. During 1800s, a new tradition was introduced among British nobilities that involved long hours of afternoon tea gathering as a prerequisite to dinner.

This drink came to North America when the British colonists left England to find a new life. Tea made its mark in history of protest in America when loads of tea were dumped in Boston Harbor to show protest against taxation of beverages. Unlike its impact in other British empire, tea never made it to mainstream American culture. For centuries now, American were always coffee lovers until recently when tea's health benefits are surfacing through various discoveries.

Throughout history, tea have influenced most of the worlds finest cultures. Many actually claims that tea triggers the glorious past of China and England.

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