Although we know its benefits, various of us takes green tea for granted. This herbal tea is more than just a drink as it not only used as an appetizer but, utilized on a wide scale for treating numerous wellness challenges. The accumulated exposure of our body to unhealthy diet and habit over the years can definitely be resolve naturally by drinking green tea. Green tea is also better than Chinese teas and black tea since it does not undergo tea fermentation which in most cases, affects the natural rich taste and nutrients of the tea. In processing green tea, steaming is employ so as to maintain the all natural compounds found in the leaves such as EGCG. Steaming enables antioxidants to remain on the tea leaves thereby bringing in the much needed well-being benefits.

Plenty of researches have proven the a lot of wellness benefits of green tea over other drinks. Chinese society, all through out their history, are known drinkers of green tea actually. Green tea is few of the reliable sources of antioxidants such as EGCG.

EGCG helps promote healthy metabolism and combat complications brought about by harmful toxins. Green tea is virtually the best options to naturally treating all kinds of conditions. Indeed, green tea is nature's secret to promoting health and wellness.

National Cancer Institute noted that green tea habit actually reduces esophagus cancer among Chinese by as much as 60 percent. A separate study from the University of Purdue indicated that green tea can effectively prevent cancer cells from growing. There is also a research that indicates drinking green tea lowers high cholesterol levels and thus, improves the ratio of very good cholesterol (HDL) to bad cholesterol (LDL). Furthermore, this tea also prevent blood clot that normally cause heart attacks.

The following are some conditions that can be alleviated by green tea. These include, arthritis, malfunction of the immune system, cardiovascular conditions, cancer infections, and rheumatism. It is the safest way to enjoy a disease free life without dieting. Green tea leads in providing the natural healing mechanisms for staying healthy.

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George Orwell, an icon in literature and a famous tea brewer, once said that there are 11 golden rules to perfect tea creations. Orwell put emphasis on not adding sugar to create a perfect tea blend.

Other than adding sugar he also dismissed some science behind tea making. So, ironically, on the 100th anniversary of his birth, the Royal Society of Chemistry decided analyse and scrutinise his 11 point formula, intent on discounting his golden rules.

A scientist name Dr. Andre Stapley of the University of Lughborough was among those who questioned Orwell's theory of the cuppa. He cited that one single spoon of tea is actually enough for a pot as opposed to Orwell's claim ratio of 6 spoons for a single pot.

He also pointed out that adding cold milk ruins the overall taste of the tea as its hotness actually affects the protein content of the milk. Instead it is better to have the chilled milk already in the cup awaiting the tea allowing it to cool the tea on arrival.

Science also did a good job of dismissing Orwell's claim that sugar ruined the tea, as a matter of fact it was the opposite, white sugar was proven to moderate the natural astringency of the tea, or simply 'makes it less bitter'.

The RSC determined the best leaves to use were Assam leaves from India, they had the best consistency and the nicest taste compared to all other leading types of leaf. To compromise between the heat of the drink and the brewing process, the tea and water should be left to brew in the pot for two minutes and NEVER re-heated. As soon the heating is done, it is good to pour in the tea blend onto the cup or pot made from ceramic right away. If you want to go the extra mile pour the tea over a small teaspoon just above the surface of the milk to avoid it splashing and changing the taste of the milk with heat.

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Because of the many new studies that have been released concerning green tea wellness benefits, more and more individuals want to know about the history of this healthy tea. People want to know what makes this drink great for the body and how it was actually brought to the United States consumer. These are things that consumers who are cautious about the things they buy would want to know. To totally appreciate any product, it is vital to trace its origins and development.

The first tea leaves were thought to have originated in Southeast Asia, especially parts of Southern China and parts of India, to name a few. In order to extract the natural flavor, individuals simply placed the leaves in hot boiling water. Chinese society harness it as cure to various conditions because they believe in its healing capabilities. Another interesting benefit of the tea,accordingly, is its ability to enhance our brain performance. During its early years, tea leaves were so abundant within these regions. Colonization of these regions eventually triggered spread of tea to other parts of the world.

Tea made its way to European civilization through various circumstances. Perhaps the highest point of its introduction to Europe was via India, a former British Colony. As soon as it was introduced, variety of flavors were also developed to satisfy the insatiable demand of tea lovers. Through the years, tea drinking transformed into one crucial aspect of British tradition. Tea drinking reached its pinnacle by 1750 when it was finally declared as national drink of England. Interestingly enough, it was the British who introduced adding sweeteners to their tea drinks. During the 1800s, the Duchess of Bedford began having little gatherings of people over in the late afternoon to enjoy this beverage with some light sandwiches, scones, and fruit hours before dinner was to be served.

When Englishmen seeded the pioneering life in North America, they also brought with them their tea drinking habit. Tea made its mark in history of protest in America when loads of tea were dumped in Boston Harbor to show protest against taxation of beverages. For Americans, this beverage did not take off in terms of popularity as it did in the British Empire. In fact, for hundreds of years, Americans have been known to prefer coffee; however, that is changing as studies are constantly proving that tea leaves might be better for the body.

Throughout history, tea have influenced most of the worlds finest cultures. Truth is, most people believed that China and England became glorious until today because of the influence of tea in their lives.

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Posted under green tea