Because of the many new studies that have been released concerning green tea wellness benefits, more and more individuals want to know about the history of this healthy tea. People want to know what makes this drink great for the body and how it was actually brought to the United States consumer. These are things that consumers who are cautious about the things they buy would want to know. To totally appreciate any product, it is vital to trace its origins and development.

The first tea leaves were thought to have originated in Southeast Asia, especially parts of Southern China and parts of India, to name a few. In order to extract the natural flavor, individuals simply placed the leaves in hot boiling water. Chinese society harness it as cure to various conditions because they believe in its healing capabilities. Another interesting benefit of the tea,accordingly, is its ability to enhance our brain performance. During its early years, tea leaves were so abundant within these regions. Colonization of these regions eventually triggered spread of tea to other parts of the world.

Tea made its way to European civilization through various circumstances. Perhaps the highest point of its introduction to Europe was via India, a former British Colony. As soon as it was introduced, variety of flavors were also developed to satisfy the insatiable demand of tea lovers. Through the years, tea drinking transformed into one crucial aspect of British tradition. Tea drinking reached its pinnacle by 1750 when it was finally declared as national drink of England. Interestingly enough, it was the British who introduced adding sweeteners to their tea drinks. During the 1800s, the Duchess of Bedford began having little gatherings of people over in the late afternoon to enjoy this beverage with some light sandwiches, scones, and fruit hours before dinner was to be served.

When Englishmen seeded the pioneering life in North America, they also brought with them their tea drinking habit. Tea made its mark in history of protest in America when loads of tea were dumped in Boston Harbor to show protest against taxation of beverages. For Americans, this beverage did not take off in terms of popularity as it did in the British Empire. In fact, for hundreds of years, Americans have been known to prefer coffee; however, that is changing as studies are constantly proving that tea leaves might be better for the body.

Throughout history, tea have influenced most of the worlds finest cultures. Truth is, most people believed that China and England became glorious until today because of the influence of tea in their lives.

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It may come as a surprise but green tea isn't just a drink that you get after a meal at a Chinese restaurant. This drink has been known, especially in the east, as having remarkable health benefits to those you drink it on a regular basis. Green tea has been proven to help increase health and decrease risks of certain serious health ailments.

Antioxidant. Wondering what antioxidants are? An antioxidant is a molecule that counteracts the carcinogens that are in your body. Carcinogens are absorbed from environmental toxins (radiation from sun light, air pollution and harmful foods). Antioxidants are the most effective way to eliminate these harmful disease causing toxins. The best way to absorb antioxidants is through foods that contain them. This why green tea is so important, it is extremely rich in antioxidants.

While carcinogens and toxins can be a bit scary, there is no need to fear. Why, because there is a very simple and effective way to protect yourself. Eating healthy and exercising regularly will help to keep you happy and healthy. A regiment of antioxidant rich vitamins, supplements and foods can be even more helpful in stopping toxins in their tracks. This may not make you immune to all diseases but it will definitely increase your chances of avoiding many of them.

Along with teas, vitamins, minerals and supplements, green tea leaves are also made into creams, lotions and facial moisturizers. The antioxidants, that are so useful in keeping your body healthy on the inside, are also an excellent way to keep your skin looking youthful and wrinkle free.

What have we leaned about green tea? It comes in a variety of forms that can help you stay youthful and healthy inside and out. It is full of toxin fighting antioxidants. It is a great, inexpensive way to help your body stay as healthy as possible.

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Sometimes you can't justify throwing a full blown party and sometimes people have plans in the evening so if you are looking for a mid afternoon social occasion other than lunch, a tea-party can be the best option.

Obviously you could just invite your friends around and brew some tea but if you want to go the extra mile why not consider these tips;

Choose a day, obviously, then depending on the time of year it might be better to host the party at different times of the day, for example at Christmas time people will want to catch up after time apart and might spend all evening chatting away, in this case get some finger foods at the ready. A tea party would usually take place between 10am and 4pm otherwise you are technically having people for breakfast or dinner!

Consider the size of group you want, around 8 people maintains an intimate atmosphere but any more than that any you will need to consider larger quantities of food and possibly a buffet. A large group almost defeats the object of a tea party.

You could choose to hold the party in your house but you could easily hold it in the garden or on a terrace in the summer, alternatively in a park or on a beach if you want to get really creative, just figure out how you are going to heat the tea.

Although it might be nice to have a snack while drinking tea, don't forget you're not organising a luncheon, so try to keep it finger food. Pastries and scones compliment tea nicely; cakes and deserts are even nicer but can cost more and need to be kept cool.

Obviously the tea itself is an important part of the party but try and avoid brewing one single pot of unusual tea, not everyone enjoys a mint herbal ginseng blend. Simple tea is the safest option but it is nice to provide alternatives. The tea is best served out of a teapot so make sure you have one of these and some nice cups and saucers to match. A bowl of sugar and jug of milk could be handy too.

The best cups and saucers to take are delicate ceramic rather than pointless cold cups or paper cups.

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