Green Tea Info

Is Green Tea During Pregnancy Safe?

Sat, 12 May 2012 08:59:27 -0400

Another potential downside of drinking green tea when pregnant is the effect of EGCG on the utilization of folic acid. Folic acid is extremely important for proper fetal development. While studies have shown that EGCG does affect this utilization, it is unclear whether the effect is marked enough to be dangerous to fetal development. EGCG is a polyphenol catechin antioxidant that is more powerful than vitamin C or vitamin E. It is one of the reasons so many people choose green tea but may not be recommended in high doses during pregnancy. Tags: Green Tea During Pregnancy

Does Chinese Diet Green Tea Really Work?

Sat, 12 May 2012 08:59:27 -0400

The reason green tea is often called diet tea is because it helps speed up the metabolism and enhance the fat burning capacity of the body. Many holistic practitioners may recommend green tea for this purpose. There are green tea capsules that may be marketed as weight loss supplements. It is important to read labels carefully when purchasing any tea blend or supplement that is marketed for dieting purposes as it may contain additional herbs or ingredients. While green tea is considered safe for most everyone, other herbs may interact with certain conditions or medications. Tags: Chinese Diet Green Tea

Diet Lipton Green Tea Offers Healthy Refreshment

Sat, 12 May 2012 08:59:27 -0400

If you are looking for a cold beverage that is refreshing, delicious and healthy you should consider trying Diet Lipton Green Tea. This cold bottled tea blends together green tea with a hint of citrus for a light, satisfying flavor that won't wreck your waistline. This tea has zero calories and zero fat which makes it perfect for dieters. You also get powerful antioxidants called flavonoids that may help promote good health. Tags: Diet Lipton Green Tea

Should You Try Organic Green Tea Extract?

Sat, 12 May 2012 08:59:27 -0400

One of the ways green tea extract differs from brewed tea is that there can be a higher level of antioxidants in an extract. Supplements may be standardized to contain a certain amount of beneficial ingredients. People who don't like the taste of tea may prefer supplements because they are fast and easy to swallow and don't have any taste. Supplements also contain less caffeine than brewed tea. If you want to add green tea to your health plan without having to actually drink it, you should talk to your doctor about taking green tea extract. Tags: Organic Green Tea Extract

How to Prepare Loose Leaf Green Tea

Sat, 12 May 2012 08:59:27 -0400

The first thing to consider when brewing green tea is the water temperature. Green tea is steamed after its harvest which makes it possible to get the full flavor from the tea using a lower temperature of water than other types of teas. You want your water to be almost boiling but not boiling. Water that is boiling will scorch the delicate leaves. When adding the loose tea, one teaspoon per person is usually ideal. Allow the tea to steep for around three minutes. Some people prefer using a tea infuser which is a metal ball in which the tea is kept. This keeps tea leaves from getting into your cup. Tags: Loose Leaf Green Tea